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Safe Sleep is up to all of us.

Sleep-related deaths are a leading cause of infant death in Baltimore City,
and they are overwhelmingly preventable.

Congratulations on your new baby and welcome to parenthood!
You have so much to look forward to. It isn’t always easy, but each day is an opportunity to learn more about your baby and what it means to care for them. The lessons truly never end. One of the
first and most important lessons to keep in mind is safe sleep.

Explore this page to learn more about how you can help your baby sleep safely, hear stories from community members, and access resources available to parents and caregivers.

The ABCDs of safe sleep save lives.

Safe Sleep Basics
Icon of a baby alone in crib laying on their back

Alone

Sleeping alongside parents or siblings
is unsafe for babies.

Icon of a baby flat on their back in a crib from the perspective of looking down on the baby from above

Back

The safest sleeping position for a baby 
is on their back.

Icon of a crib

Crib

In a crib without pillows, blankets,
or stuffed animals.

Icon of a marijuana leaf, a cigarette, and a vape with a line through the images to indicate not to use these substances around a baby

Don't Smoke

No cigarettes, marijuana, or vaping around babies.

Have Questions?

From co-sleeping and tummy time to sleep sacks and the dangers of smoking, we answer some of the biggest questions about safe sleep. If you don’t see an answer to your question, please contact us at info@healthybabiesbaltimore.com.

Safe Sleep Stories

Videos

​Watch educational clips about safe sleep and read about community members’ experience with safe sleep.

Safe Sleep Videos
B’more for Healthy Babies ‘SLEEP SAFE’ Campaign

B’more for Healthy Babies ‘SLEEP SAFE’ Campaign

07:16
Play Video
B'more for Healthy Babies SLEEP SAFE Campaign from Dads

B'more for Healthy Babies SLEEP SAFE Campaign from Dads

03:16
Play Video
B'more for Healthy Babies SLEEP SAFE Campaign from Caretakers

B'more for Healthy Babies SLEEP SAFE Campaign from Caretakers

04:19
Play Video
U.S.A. Maternal/Child Health: Baltimore B'more for Healthy Babies - Safe Sleep PSA (Spanish)

U.S.A. Maternal/Child Health: Baltimore B'more for Healthy Babies - Safe Sleep PSA (Spanish)

05:01
Play Video

Support & Resources

The ABCDs of safe sleep may be easy to remember, but they aren’t always easy to practice. If you need help creating a safe sleep environment or just need someone to talk to, turn to these resources any time, day or night.

crib_icon.png

Free Portable Crib Program

If you can't afford a crib, HealthCare Access Maryland will help qualified families. 

410-649-0526

24 Hour Parent Helpline

If you are feeling overwhelmed, The Family Tree will provide free and confidential support.

1-800-243-7337

Here2Help Hotline

If you are in crisis, Baltimore Crisis Response, Inc. will connect you to help and services.

988
Smoking_icon.png

Smoking Cessation Support

If you need help quitting smoking, MD Tobacco Quitline will connect you to free support.

1-800-784-8669
FAQs

Frequently Asked Questions

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